Skip to main navigation
Skip to content
Search
Get Help
Refer a Family
Give
About Us
Our Impact
Our Team
Our Board
Our Supporters
Our Partners
Careers
Apply Now
Frequently Asked Questions
For Parents
How We Help
Find a Provider
Resources
Frequently Asked Questions
Get Help
For Professionals
Continuing Education
Research
Professional Resources
WonderChat™ for Professionals
Podcasts
Videos
WonderVR®
Downloadable Documents
Become a Provider
Frequently Asked Questions
Refer a Family
Support Us
Upcoming Events
For Individuals
Sustained Giving
Legacy of Love
Teen Leadership Council
Community Champions
DAF – Donor Advised Funds
For Corporations
Event Sponsorships
Corporate Circle of Excellence
Employee Giving and Corporate Matching Gifts
For Foundations
Give
Volunteer
Shop & Support
Resources
Helpline
Podcasts
Articles
Videos
WonderChat™ for Parents
Testimonials
Recommended Reading
External Support
National Resources
Local Resources
Our Locations
Central Texas
Houston
San Antonio
Get Help
Refer a Family
Give
Resources
Articles
Mindfulness 5-4-3-2-1
This is one of our favorite coping activities.
This is one of our favorite coping activities.
PDF in English
PDF en Espanol
Share This Article
Next
Next Article
Previous Article
Prev
Select a Category
Please Select
All Articles
Activities
Age Level
Adult
Child
Teen
Tween
Communication
Content Type
Parent
Professional
Coping
Diagnosis
ALS
Cancer
Heart Condition
Serious Injury
General Information
Illness Discussion
Language
English
Spanish
