Season 5, Episode #47 – Natural Grocers
Guest Hosts: Yolanda Calle, NHC, MAOM, RM
Summary
Today we meet Yolanda Calle, Nutritional Health Coach with Natural Grocers here in Austin Texas. Tune as she highlights the incredible resource of integrating natural and conventional medicine to achieve optimal wellness. She discusses the correlations between nutrition, stress, and illness, emphasizing the need for holistic wellness and self-care.
Initiatives Featured in this episode:
Community Resource
Natural Support
Takeaways:
Natural Grocers provides free nutritional education to the community and offers personalized guidance based on individual needs and health conditions.
Yolanda emphasizes the importance of balance in the body and educates clients about alkaline and acid foods.
Natural health coaches provide support alongside medical plans to help individuals feel better.
It is important to find trusted sources of nutritional care and guidance.
Beware of misinformation and unqualified individuals making health claims.
There are affordable options for incorporating natural, healthy ways to support medication routines.
Resources such as literature, meal plans, and knowledgeable staff are available at Natural Grocers.
There are correlations between nutrition, stress, and illness, highlighting the need for holistic wellness and self-care.
Key Websites to include on our website:
Wonders & Worries: www.wondersandworries.org
Natural Grocers: https://www.naturalgrocers.com/