Season 4, Episode #36 – A Laughing Matter
Guest Host: Joanie Brooks – certified Nia 1st Degree Black-Belt teacher, Nia White Belt and Nia FreeDanceTrainer, Nia Moving to Heal and Nia 5 Stages of Healing Facilitator, RYT® 200 Yoga Teacher, TaijiFit® Instructor (Tai Chi), MELT Method® (MELT) Instructor, JourneyDance™ Facilitator, Laughter Yoga Leader, Mindful Change Coach, and doTerra Essential Oil Independent Product Consultant.
Navigating chronic illness is no laughing matter… except when it is. Join us today as we visit with Joanie Brooks, sacred athletic and somatic movement educator, on the incredible healing capabilities of laughter. Particularly when the laughter is coupled with movement and breathwork. It is a fascinating and FUN form of healing.
Initiatives Featured in this episode:
Wonders & Worries: www.wondersandworries.org
Joanie’s Website: https://www.joaniebrooks.com/
Laughter Yoga: https://www.laughteryoga.org/
Dr. Madan Kataria – Founder of Laughter Yoga – Laugh with Laughter Guru Dr. Madan Kataria